Mental fog

The last few months have been super intense — emotionally, mentally, spiritually, astrologically. I was going through so much inside and it felt like I was being shrouded by this intense sensation of gloom and uncertainty. I felt lost and completely out of sorts. But then I started talking about it in an effort to heal. Everyone I talk to is going through something and we’re all just doing our best to cope.

It feels like I’m coming out of this mental fog with a deeper perspective. An understanding that you may not always be in control of what comes your way but you get to choose how you react.

I wrote something to try and process these emotions and it was healing. If you feel like you’re “going through something” know that you’re not alone 🐛🦋